Childhood Obesity (https://images.pexels.com/photos/363461/pexels-photo-363461.jpeg?h=350&auto=compress&cs=tinysrgb) |
Childhood obesity has become prevalent in developed countries. One fourth of the children in the US are overweight, and 11% are obese. There is evidence that excessive sugar intake, larger portion size, and the decline in outdoor and physical activity play key roles contributing to the rising rates of obesity worldwide. Hence, both over-consumption of calories and reduced physical activity are factors in childhood obesity.
What is the best way to cure childhood obesity?
Prevention is the best cure for childhood obesity. Obesity can be control through many strategic interventions which include creating the right environment, imbibing physical exercise, and diet. Most of these strategies can be started at home while some can happen at school as children spend much time at school. After-school care services can play a significant role in influencing the diet and physical activity for children at an early age. The faster the plan is initiated, the better for today's generation.