Diet Plan

Do Read to Know About Crash Diet Plan

Beyonce Diet aka “Maple Syrup Diet” is a crash diet and may not be necessarily perfect for everyone. It is body detox drink recipes and a plan that calls for rapid fasting. Beyonce herself does not recommend this crash diet to anyone unless it is inevitable and one has proper help.

The famous singer– Beyonce – is a prominent example of perfect use and success of this maple syrup diet who had reduced her 22 pounds of weight within 14 days. To make her perfect for the role of Dina in the movie “Dreamgirls”, Beyonce had used this detox diet recipes diet to reduce out excessive weight; and it was popularized by Stanley Burroughs as a method to reduce extra weight, clean and detoxify harsh toxins from body.


There are some misleading notions about this detox diet recipes that it leads to hospital, user may become lethargic, and basic nutrients that are needed by body are not met etc,. but the fact is otherwise. On the contrary, Beyonce diet can be taken almost every two to three months without any fear of getting hospitalized. But it does not sound wise to do such hard fasting and detox as a matter of routine.

The detox drink recipes diet does not include any solid meal. This Beyonce ’s Diet is a mixture of lemon juice, cayenne pepper, water and medium maple syrup in the form of a shake. Depending upon your taste you can have it either hot or cold. It is also known as Maple Syrup Diet.

Although no solid foods are included in this rapid fasting Beyonce Diet, but this detox drink recipes diet contains all needed and valuable vitamins. It, therefore, needs additional help since we do not take any solid food that we need to support & help our digestive systems in order not to have problem of constipation.

How much self control and determination this detox diet recipes diet needs can be imagined with the fact that Beyonce regularly took laxative tea every night and she consumed 30 oz of warm salt water every morning that served the purpose as an enema, which everyone will not find easy to follow.

10 days duration has been recommended for fasting and detoxifying under Maple Syrup Diet plan. This detox drink recipes diet calls for a careful ending after 10 days; and the break from fasting should begin by consuming natural juices for one or two days, thereafter soup can be taken on third day. From next day onwards one can have fruit and vegetables. Care must be taken not to immediately jump to the normal diet from the immediate next two/three days after such a crash diet plan.

Beyonce Diet Recipe includes 1 cup (8 fl oz) purified water or spring water, 2 tablespoons (1 fl oz) freshly squeezed lemon juice, 2 tablespoons (1 fl oz) grade B maple syrup and one tenth teaspoon of cayenne pepper mixed (or as much pepper as you can handle). All these ingredients are combinations of elements of body detox and fasting.

Beyonce’s detox drink recipes diet is fast in losing weight but not necessarily suitable to everyone.(John Khu)